Effects of heated and thermoneutral yoga interventions on arterial stiffness in middle-aged adults.
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DOI: 10.1016/j.ctim.2018.08.005
Abstract: The study investigated the efficacy of 12 weeks of heated and thermoneutral Bikram yoga in reducing arterial stiffness in middle-aged adults. Fifty-four sedentary adults (ages 40-60 years) completed 12 weeks of yoga at 40.5 °C (n = 21),… read more here.
Keywords: stiffness middle; aged adults; yoga; arterial stiffness ... See more keywords