Active versus local vibration warm-up effects on knee extensors stiffness and neuromuscular performance of healthy young males.
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DOI: 10.1016/j.jsams.2018.07.003
Abstract: OBJECTIVES To compare the effects of local-vibration and active warm-up on knee extensors muscle stiffness and neuromuscular performance. DESIGN Experimental crossover study. METHODS Thirteen participants performed three 15-min warm-up protocols of control (CON), active (ACT)… read more here.
Keywords: knee extensors; stiffness neuromuscular; local vibration; performance ... See more keywords