Strength-Cognitive Training: A Systemic Review in Adults and Older Adults, and Guidelines to Promote “Strength Exergaming” Innovations
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DOI: 10.3389/fpsyg.2022.855703
Abstract: Background Despite functional and cognitive benefits, few adults and older adults do strength training twice per week with sufficient intensity. Exercise-based active video games (exergaming) may amplify the cognitive benefits of exercise and increase adherence… read more here.
Keywords: strength; strength training; older adults; training ... See more keywords