A scoping review of the effect of chronic stretch training on sleep quality in people with sleep disorders
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DOI: 10.1007/s00421-024-05541-z
Abstract: The widespread and health-detrimental sleep disorders have resulted in stretching exercises being investigated as a non-drug solution for enhanced sleep quality. However, a comprehensive understanding of the impact of stretching exercises on individuals with sleep… read more here.
Keywords: quality; stretching exercises; sleep disorders; sleep quality ... See more keywords
The impacts of rest breaks and stretching exercises on lower back pain among commercial truck drivers in Iran
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DOI: 10.1080/10803548.2018.1459093
Abstract: Purpose. This study aimed to determine the impacts of rest breaks and stretching exercises on lower back pain (LBP) in commercial truck drivers. Methods. This quasi-experiment was carried out on 92 truck drivers suffering from… read more here.
Keywords: rest breaks; back pain; stretching exercises; truck drivers ... See more keywords
Comparison of resistance and stretching exercises in women with primary dysmenorrhea: A randomized controlled trial.
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DOI: 10.1177/10538127251345961
Abstract: Objective This study compared the effects of resistance and stretching exercises on menstrual symptoms, quality of life, and functional and emotional status in young women with primary dysmenorrhea. Methods In this randomized controlled trial, 54… read more here.
Keywords: primary dysmenorrhea; resistance; stretching exercises; women primary ... See more keywords
Scoping Review of the Health Benefits of Stretching Exercises in Patients with Type 2 Diabetes Mellitus
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DOI: 10.2169/internalmedicine.4928-24
Abstract: This study aimed to clarify the current state of research on the effects of stretching exercises on the health of patients with type 2 diabetes mellitus (T2DM). A scoping review of the literature was conducted… read more here.
Keywords: stretching exercises; review; patients type; diabetes mellitus ... See more keywords
Effects of a physical self-care support program for patients with fibromyalgia: A randomized controlled trial.
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DOI: 10.3233/bmr-191820
Abstract: BACKGROUND The effects of stretching exercises in fibromyalgia (FM) deserves further study. OBJECTIVE To evaluate the effectiveness of a Physical Self-Care Support Program (PSCSP), with emphasis on stretching exercises, in the treatment of FM. METHODS… read more here.
Keywords: stretching exercises; physical self; support program; care support ... See more keywords
Proprioceptive neuromuscular facilitation stretching exercises for treatment of temporomandibular dysfunction in patients with forward head posture: A double-blinded, randomized, controlled trial
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DOI: 10.3233/bmr-230358
Abstract: BACKGROUND: Proprioceptive neuromuscular facilitation (PNF) stretching exercises have been widely advocated for the management of patients with different musculoskeletal conditions. However, its effect on the treatment of temporomandibular dysfunction (TMD) in patients with forward head… read more here.
Keywords: treatment; stretching exercises; neuromuscular facilitation; proprioceptive neuromuscular ... See more keywords
Acute Effects of Slow, Moderate and Fast Tempo Dynamic Stretching Exercises on Power in Well-Trained Male Wrestlers
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DOI: 10.5114/jhk/183543
Abstract: Due to the potential detrimental effects of static stretching exercises on subsequent muscle power performance, athletes and trainers have started to replace static stretching with dynamic stretching exercises in their training routines. However, there are… read more here.
Keywords: fast tempo; stretching exercises; tempo dynamic; well trained ... See more keywords