Fascial or Muscle Stretching? A Narrative Review
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DOI: 10.3390/app11010307
Abstract: Stretching exercises are integral part of the rehabilitation and sport. Despite this, the mechanism behind its proposed effect remains ambiguous. It is assumed that flexibility increases, e.g., action on muscle and tendon, respectively, but this… read more here.
Keywords: narrative review; muscle; muscle stretching; stretching narrative ... See more keywords