Effects of Static and Dynamic Stretching Performed Before Resistance Training on Muscle Adaptations in Untrained Men
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DOI: 10.1519/jsc.0000000000003283
Abstract: Abstract Ferreira-Júnior, JB, Benine, RPC, Chaves, SFN, Borba, DA, Martins-Costa, HC, Freitas, EDS, Bemben, MG, Vieira, CA, and Bottaro, M. Effects of static and dynamic stretching performed before resistance training on muscle adaptations in untrained… read more here.
Keywords: performed resistance; resistance training; training; resistance ... See more keywords