Immediate Effects of Proprioceptive Neuromuscular Facilitation Stretching Programs Compared With Passive Stretching Programs for Hamstring Flexibility: A Critically Appraised Topic.
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DOI: 10.1123/jsr.2016-0003
Abstract: Clinical Scenario: Increasing hamstring flexibility through clinical stretching interventions may be an effective means to prevent hamstring injuries. However the most effective method to increase hamstring flexibility has yet to be determined. CLINICAL QUESTION For… read more here.
Keywords: stretching programs; static stretching; neuromuscular facilitation; proprioceptive neuromuscular ... See more keywords