Effects of Preseason Training on the Sleep Characteristics of Professional Rugby League Players.
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DOI: 10.1123/ijspp.2017-0119
Abstract: PURPOSE To investigate the influence of daily and exponentially weighted moving training loads on subsequent nighttime sleep. METHODS Sleep of 14 professional rugby league athletes competing in the National Rugby League was recorded using wristwatch… read more here.
Keywords: professional rugby; sumaccdec; rugby; rugby league ... See more keywords