Functional Overreaching in Endurance Athletes: A Necessity or Cause for Concern?
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DOI: 10.1007/s40279-020-01269-w
Abstract: There are variable responses to short-term periods of increased training load in endurance athletes, whereby some athletes improve without deleterious effects on performance, while others show diminished exercise performance for a period of days to… read more here.
Keywords: functional overreaching; endurance athletes; performance; super compensation ... See more keywords