Effects of knee flexion angles in supine bridge exercise on trunk and pelvic muscle activity
Sign Up to like & getrecommendations! Published in 2020 at "Research in Sports Medicine"
DOI: 10.1080/15438627.2020.1777552
Abstract: ABSTRACT This study investigated the activity of surface electromyography (sEMG) on trunk and pelvic muscles during supine bridge exercise (SBE) with different knee flexion angles. Twenty-five physically active males participated in this study. Subjects received… read more here.
Keywords: flexion; flexion angles; supine bridge; activity ... See more keywords
sEMG Activity in Superimposed Vibration on Suspended Supine Bridge and Hamstring Curl
Sign Up to like & getrecommendations! Published in 2021 at "Frontiers in Physiology"
DOI: 10.3389/fphys.2021.712471
Abstract: Traditionally in strength and conditioning environments, vibration has been transmitted using platforms, barbells, dumbbells, or cables but not suspension devices. This study aimed to examine the effects on the lower limb of applying superimposed vibration… read more here.
Keywords: vibration; suspended supine; supine bridge; hamstring curl ... See more keywords