A Randomized Controlled Trial of Changes in Fluid Distribution across Menstrual Phases with Creatine Supplementation
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DOI: 10.3390/nu15020429
Abstract: This study examined the effects of creatine (Cr) loading on body mass (BM) and fluid markers of total body water (TBW), extra-cellular fluid (ECF), and intra-cellular fluid (ICF) across the menstrual cycle (MC). Thirty moderately… read more here.
Keywords: supplementation; randomized controlled; across menstrual; fluid ... See more keywords