Effects of diet interventions, dietary supplements, and performance-enhancing substances on the performance of CrossFit-trained individuals: A systematic review of clinical studies.
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DOI: 10.1016/j.nut.2020.110994
Abstract: CrossFit (CF) is characterized as a constantly varied, high-intensity, functional movement training program, performed with little or no rest between bouts, combining strength and endurance exercises, such as running, cycling, rowing, Olympic weightlifting, power weightlifting,… read more here.
Keywords: dietary supplements; one study; supplements performance; enhancing substances ... See more keywords