Light exposure via a head‐mounted device suppresses melatonin and improves vigilant attention without affecting cortisol and comfort
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DOI: 10.1002/pchj.215
Abstract: We aimed at assessing whether a head-mounted light therapy device, enriched in blue wavelengths, suppresses melatonin secretion and improves vigilant attention in the late evening hours. We also assessed whether using such light device is… read more here.
Keywords: improves vigilant; head mounted; suppresses melatonin; mounted device ... See more keywords