The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
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DOI: 10.1007/s11130-019-00771-5
Abstract: The green tea amino acid, L-theanine (L-THE) is associated with several health benefits, including improvements in mood, cognition and a reduction of stress and anxiety-like symptoms. This systematic review evaluated the effect of pure L-THE… read more here.
Keywords: amino acid; green tea; anxiety; stress anxiety ... See more keywords
The role of glutamine in neurogenesis promoted by the green tea amino acid theanine in neural progenitor cells for brain health
Sign Up to like & getrecommendations! Published in 2019 at "Neurochemistry International"
DOI: 10.1016/j.neuint.2019.104505
Abstract: The green tea amino acid theanine is abundant in green tea rather than black and oolong teas, which are all made of the identical tea plant "Chanoki" (Camellia sinensis). Theanine has a molecular structure close… read more here.
Keywords: amino acid; theanine; green tea; tea ... See more keywords