The Survivorship Sleep Program (SSP): A synchronous, virtual cognitive behavioral therapy for insomnia pilot program among cancer survivors
Sign Up to like & getrecommendations! Published in 2021 at "Cancer"
DOI: 10.1002/cncr.34066
Abstract: For cancer survivors, insomnia is prevalent, distressing, and persists for years if unmanaged. Cognitive behavioral therapy for insomnia (CBT‐I) is an effective treatment yet can be difficult to access and may require modification to address… read more here.
Keywords: cancer; program; therapy insomnia; cancer survivors ... See more keywords
Cognitive Behavioral Therapy for Insomnia in Depression.
Sign Up to like & getrecommendations! Published in 2019 at "Sleep medicine clinics"
DOI: 10.1016/j.jsmc.2019.01.009
Abstract: This article reviews the literature on cognitive-behavioral therapy for insomnia in adults and adolescents with depression. Recent research has expanded on previous research, which established that sleep problems are an important predictor of depression and… read more here.
Keywords: cognitive behavioral; insomnia; behavioral therapy; therapy insomnia ... See more keywords
Efficacy of cognitive behavioral therapy for insomnia in breast cancer: A meta-analysis.
Sign Up to like & getrecommendations! Published in 2020 at "Sleep medicine reviews"
DOI: 10.1016/j.smrv.2020.101376
Abstract: Insomnia is highly prevalent among patients with breast cancer (BC). Although cognitive behavioral therapy for insomnia (CBT-I) is available in integrative oncology settings, it poses unique challenges for BC survivors. Our review aimed to assess… read more here.
Keywords: cognitive behavioral; therapy insomnia; insomnia; breast cancer ... See more keywords
The Effect of Cognitive Behavioral Therapy for Insomnia (CBT-I) on Cardiometabolic Health Biomarkers: A Systematic Review of Randomized Controlled Trials.
Sign Up to like & getrecommendations! Published in 2022 at "Behavioral sleep medicine"
DOI: 10.1080/15402002.2022.2154213
Abstract: OBJECTIVES To assess the effectiveness of Cognitive Behavioral Therapy for Insomnia (CBT-I) on cardiometabolic health biomarkers. METHOD Cochrane CENTRAL, Embase, Medline, and PsycINFO were searched, and records were screened by two independent reviewers. Inclusion criteria… read more here.
Keywords: health; cognitive behavioral; insomnia cbt; therapy insomnia ... See more keywords
Recommendations to bolster adherence in cognitive behavioral therapy for insomnia: a self-efficacy approach.
Sign Up to like & getrecommendations! Published in 2023 at "Translational behavioral medicine"
DOI: 10.1093/tbm/ibac104
Abstract: The safest and most effective treatment for chronic insomnia is Cognitive Behavioural Therapy for Insomnia (CBT-I). People sometimes struggle to adhere to, or follow the steps, involved in CBT-I because they are challenging (i.e., restricting… read more here.
Keywords: therapy insomnia; treatment; treatment steps; self efficacy ... See more keywords
Treatment feasibility of a digital tool for brief self‐help behavioural therapy for insomnia (FastAsleep)
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Sleep Research"
DOI: 10.1111/jsr.13759
Abstract: Cognitive behavioural therapy for insomnia is efficacious and recommended for insomnia, but availability is scarce. Cognitive behavioural therapy for insomnia self‐help interventions could increase availability, especially if unguided. Optimizing cognitive behavioural therapy for insomnia methods… read more here.
Keywords: self help; insomnia; therapy insomnia; feasibility ... See more keywords
The effectiveness of the behavioural components of cognitive behavioural therapy for insomnia in older adults: A systematic review.
Sign Up to like & getrecommendations! Published in 2023 at "Journal of sleep research"
DOI: 10.1111/jsr.13843
Abstract: Insomnia is more prevalent in older adults ( read more here.
Keywords: cognitive behavioural; older adults; insomnia; therapy insomnia ... See more keywords
Mechanisms of cognitive behavioural therapy for insomnia.
Sign Up to like & getrecommendations! Published in 2023 at "Journal of sleep research"
DOI: 10.1111/jsr.13860
Abstract: Although much is known now about behavioural, cognitive and physiological consequences of insomnia, little is known about changes after cognitive behavioural therapy for insomnia on these particular factors. We here report baseline findings on each… read more here.
Keywords: therapy insomnia; changes cognitive; cognitive behavioural; behavioural therapy ... See more keywords
Light therapy in insomnia disorder: A systematic review and meta-analysis.
Sign Up to like & getrecommendations! Published in 2023 at "Journal of sleep research"
DOI: 10.1111/jsr.13895
Abstract: In the management of insomnia, physicians and patients are seeking alternative therapeutics to sleeping pills, in addition to sleep hygiene and cognitive behavioural therapy. Bright light therapy (LT) has proven its efficacy in circadian and… read more here.
Keywords: therapy insomnia; light therapy; meta analysis; therapy ... See more keywords
Overcoming insomnia: protocol for a large-scale randomised controlled trial of online cognitive behaviour therapy for insomnia compared with online patient education about sleep
Sign Up to like & getrecommendations! Published in 2018 at "BMJ Open"
DOI: 10.1136/bmjopen-2018-025152
Abstract: Introduction Insomnia is a major public health concern. While cognitive behaviour therapy for insomnia (CBT-I) is acknowledged as the best available intervention, there are unanswered questions about its wider dissemination, socioeconomic benefits and its impact… read more here.
Keywords: randomised controlled; therapy insomnia; cognitive behaviour; trial ... See more keywords
Efficacy of cognitive behavioral therapy for insomnia (CBT-I) in older adults with insomnia: A systematic review and meta-analysis
Sign Up to like & getrecommendations! Published in 2022 at "Australasian Psychiatry"
DOI: 10.1177/10398562221118516
Abstract: Objectives: The aim is to evaluate the efficacy of cognitive behavioral therapy for insomnia (CBT-I) in older adults. We searched six databases to identify articles published in English or Chinese until January 30th, 2022. Methods:… read more here.
Keywords: efficacy cognitive; cbt; older adults; cognitive behavioral ... See more keywords