Wake up! It's time to recognize the importance of sleep in metabolic health
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DOI: 10.1002/oby.23776
Abstract: Sleep deficiency and obesity are co-occurring epidemics, with more than 33% of adults sleeping less than the recommended 7 hours per night [1] and more than 40% having obesity [2]. A link between obesity and… read more here.
Keywords: health; wake time; obesity; sleep metabolic ... See more keywords