N-Acetyl cysteine does not improve repeated intense endurance cycling performance of well-trained cyclists
Sign Up to like & getrecommendations! Published in 2019 at "European Journal of Applied Physiology"
DOI: 10.1007/s00421-019-04132-7
Abstract: PurposeTo evaluate the effect of antioxidant supplementation on intense endurance exercise performance and the physiologic exercise response acutely and in early recovery.MethodsWell-trained cyclists (n = 11, peak VO2: 69 ± 7 ml/min/kg) completed two identical standardized 20-min warm-up periods (WU-1… read more here.
Keywords: intense endurance; trained cyclists; acetyl cysteine; performance ... See more keywords
Effect of Dark Chocolate Supplementation on Tissue Oxygenation, Metabolism, and Performance in Trained Cyclists at Altitude.
Sign Up to like & getrecommendations! Published in 2020 at "International journal of sport nutrition and exercise metabolism"
DOI: 10.1123/ijsnem.2020-0051
Abstract: Dark chocolate (DC) is high in flavonoids and has been shown to increase nitric oxide in the blood. Increased nitric oxide has the potential to improve delivery of oxygen to muscle, especially in hypoxic conditions,… read more here.
Keywords: supplementation; dark chocolate; trained cyclists; oxygenation ... See more keywords
Motor cortex plasticity is greater in endurance-trained cyclists following acute exercise.
Sign Up to like & getrecommendations! Published in 2022 at "Journal of applied physiology"
DOI: 10.1152/japplphysiol.00213.2022
Abstract: Previous research using transcranial magnetic stimulation (TMS) has shown that plasticity within primary motor cortex (M1) is greater in people who undertake regular exercise, and a single session of aerobic exercise can increase M1 plasticity… read more here.
Keywords: endurance trained; plasticity; motor; exercise ... See more keywords
Biomarker Changes in Oxygen Metabolism, Acid-Base Status, and Performance after the Off-Season in Well-Trained Cyclists
Sign Up to like & getrecommendations! Published in 2022 at "Nutrients"
DOI: 10.3390/nu14183808
Abstract: During the off-season, cyclists reduce their volume and intensity of training in order to recover the body from the high workload during the competitive season. Some studies have examined the effects of the off-season on… read more here.
Keywords: metabolism acid; season; oxygen metabolism; well trained ... See more keywords