Quadriceps Function and Athletic Performance in Highly Trained Female Athletes.
Sign Up to like & getrecommendations! Published in 2022 at "Journal of sport rehabilitation"
DOI: 10.1123/jsr.2021-0359
Abstract: CONTEXT Quadriceps strength is considered a key contributor to performance in various athletic tasks. Yet, past research has reported conflicting results based on population, with little data available in highly trained female athletes. DESIGN Cross-sectional.… read more here.
Keywords: athletic performance; performance; highly trained; trained female ... See more keywords
Heavy strength training improves running and cycling performance following prolonged submaximal work in well‐trained female athletes
Sign Up to like & getrecommendations! Published in 2017 at "Physiological Reports"
DOI: 10.14814/phy2.13149
Abstract: The purpose of this study was to investigate the effects of adding heavy strength training to female duathletes' normal endurance training on both cycling and running performance. Nineteen well‐trained female duathletes (VO2max cycling: 54 ±… read more here.
Keywords: strength training; trained female; performance; well trained ... See more keywords