Effects of Three Preseason Training Programs on Speed, Change-of-Direction, and Endurance in Recreationally Trained Soccer Players
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DOI: 10.3389/fphys.2021.719580
Abstract: Background: Modern coaches experience a drastic reduction of the available training time with an increasingly large number of competitions during the competitive season. Thus, they must choose wisely the most efficient methods to improve the… read more here.
Keywords: trained soccer; recreationally trained; sit; soccer ... See more keywords