Perceptions and Utilization of Strength Training and Conditioning in Collegiate Contemporary and Ballet Dancers: A Qualitative Approach.
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DOI: 10.21091/mppa.2021.2012
Abstract: AIMS Research demonstrates that dancers benefit from reduced injury risk and improved health by engaging in strength training and conditioning (STC). Historic bias within the discipline of dance, however, establishes a long-standing stigma that gains… read more here.
Keywords: strength; training conditioning; stc; dance ... See more keywords