Articles with "training distribution" as a keyword



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Effects of Individual Changes in Training Distribution on Maximal Aerobic Capacity in Well-Trained Cross-Country Skiers: A Follow-Up Study

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Published in 2021 at "Frontiers in Physiology"

DOI: 10.3389/fphys.2021.675273

Abstract: The purpose of this study was to evaluate individual changes in training distribution and the subsequent effects on maximal oxygen uptake (VO2max). The participants were well-trained cross-country skiers who had performed a year with no… read more here.

Keywords: training distribution; cross country; study; changes training ... See more keywords