Internal training exposure: development and construct validation of an individualised method using heart rate variability
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DOI: 10.1007/s00421-025-05841-y
Abstract: The aim was to develop and validate an individualised internal training exposure method by deriving weighting factors for each heart rate (HR) from detrended fluctuation analysis of heart rate variability (DFA-α1) during a graded exercise… read more here.
Keywords: internal training; training; training exposure; usepackage ... See more keywords
Patterns of training volume and injury risk in elite rugby union: An analysis of 1.5 million hours of training exposure over eleven seasons
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DOI: 10.1080/02640414.2019.1692415
Abstract: ABSTRACT Rugby union is a popular team sport that demands high levels of physical fitness and skill. The study aim was to examine trends in training volume and its impact on injury incidence, severity and… read more here.
Keywords: rugby union; training; severity; training exposure ... See more keywords