Combinatory Effects of Training and Nutritive Administration of Carbohydrates and Protein via Food on Strength in Postmenopausal Women, and Old Men and Women
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DOI: 10.3390/nu15061531
Abstract: The age-related loss of muscle mass promotes many impairments. Training and protein supplementation are suggested to prevent muscle wasting, but recommendations for all populations are not based on scientific evidence. This study combines protein/carbohydrate supplementation… read more here.
Keywords: strength; effects training; combinatory effects; training nutritive ... See more keywords