Effectiveness of a 5-week virtual reality versus traditional training on balance and flexibility in healthy adult females
Sign Up to like & getrecommendations! Published in 2024 at "Sport Sciences for Health"
DOI: 10.1007/s11332-024-01259-9
Abstract: This study aimed to investigate the effectiveness of a 5-week virtual reality training protocol on static and dynamic balance and flexibility compared to a traditional training protocol in healthy adult females. Twenty-one healthy female adults… read more here.
Keywords: week; training; flexibility; balance ... See more keywords
Testing a community developed training protocol for an evidence-based treatment.
Sign Up to like & getrecommendations! Published in 2022 at "Evaluation and program planning"
DOI: 10.1016/j.evalprogplan.2022.102055
Abstract: The implementation of evidence-based treatments (EBTs) in community behavioral health settings is a recommended practice, yet training experienced by community-based clinicians may require novel and creative training methods. The current study focused on creating a… read more here.
Keywords: community; training protocol; testing community; evidence based ... See more keywords
The difference between several neuromuscular tests for monitoring resistance-training induced fatigue
Sign Up to like & getrecommendations! Published in 2023 at "Journal of Sports Sciences"
DOI: 10.1080/02640414.2023.2207852
Abstract: ABSTRACT The purposes of this study were to investigate the acute effects of resistance training protocol on kinetic changes in squat jump (SJ), shortened isometric mid-thigh pull (IMTP), and isometric squat (ISQ) and to examine… read more here.
Keywords: post48; hours resistance; resistance training; resistance ... See more keywords
Acute Effects of Back Squats on Countermovement Jump Performance Across Multiple Sets of a Contrast Training Protocol in Resistance-Trained Men
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000002422
Abstract: Abstract Bauer, P, Sansone, P, Mitter, B, Makivic, B, Seitz, LB, and Tschan, H. Acute effects of back squats on countermovement jump performance across multiple sets of a contrast training protocol in resistance-trained men. J… read more here.
Keywords: back squats; contrast training; jump; countermovement jump ... See more keywords
Neuromuscular Fatigue Induced by a Mixed Martial Art Training Protocol
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000003468
Abstract: Abstract Giboin, L-S and Gruber, M. Neuromuscular fatigue induced by a mixed martial art training protocol. J Strength Cond Res 36(2): 469–477, 2022—Mixed martial arts (MMA) is a full-contact sport whose popularity and professionalism are… read more here.
Keywords: fatigue; neuromuscular fatigue; training protocol; fatigue induced ... See more keywords