The influence of considering individual resistance training variables as a whole on muscle strength: A systematic review and meta-analysis protocol
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DOI: 10.1371/journal.pone.0262674
Abstract: Examinations of the effect of resistance training (RT) on muscle strength have attempted to determine differences between prescriptions, mostly examining individual training variables. The broad interaction of variables does not appear to be completely considered,… read more here.
Keywords: strength; muscle strength; resistance training; training variables ... See more keywords
Influence of Strength Training Variables on Neuromuscular and Morphological Adaptations in Prepubertal Children: A Systematic Review
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DOI: 10.3390/ijerph20064833
Abstract: Strength training in prepubertal children is one of the topics that has aroused the most interest and controversy among training professionals in recent years. Therefore, the aim of the present study was to analyze the… read more here.
Keywords: strength; strength training; training; training variables ... See more keywords