A descriptive analysis of shoulder muscle activities during individual stages of the Turkish Get-Up exercise.
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DOI: 10.1016/j.jbmt.2018.01.013
Abstract: The Turkish Get-Up (TGU) is a complex and multi-planar exercise; the performer begins in a supine lying position, progresses toward upright standing through a series of 7 stages while holding a mass overhead in one… read more here.
Keywords: shoulder muscle; individual stages; muscle; descriptive analysis ... See more keywords