Physical fitness improvements of 8-week light vs. heavy tyre flip training in young adults
Sign Up to like & getrecommendations! Published in 2020 at "Biology of Sport"
DOI: 10.5114/biolsport.2020.94247
Abstract: This study compared the effects of eight-week tyre flipping training intervention using light and heavy tyres on physical fitness performance. Twenty-nine young physically active males were divided into light (n = 15) and heavy (n… read more here.
Keywords: tyre; flip training; light heavy; training ... See more keywords