Unguided online Cognitive Behavioral Therapy for insomnia in General Practice: a mixed method study
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DOI: 10.1093/eurpub/ckaa165.369
Abstract: Sleep contributes to physical, cognitive and emotional restoration. Sleep problems may eventually cause physical and mental dysfunctions. Insomnia symptoms are the most common, leading to insufficient sleep. Unguided online interventions for insomnia merit further study,… read more here.
Keywords: general practice; insomnia; knowledge; cbti ... See more keywords