Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes
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DOI: 10.3390/ijerph192417065
Abstract: The purpose of this study was to evaluate the effects of a progressive muscle relaxation program on psychological (stress levels, anxiety, and mood states) and physiological (blood pressure and heart rate) variables in basketball athletes.… read more here.
Keywords: progressive muscle; muscle; variables basketball; relaxation ... See more keywords