Kinematic and electromyographic analysis of variations in Nordic hamstring exercise
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DOI: 10.1371/journal.pone.0223437
Abstract: The purpose of this study was to present and biomechanically evaluate several variations of the Nordic hamstring exercise (NHE), achieved by altering the slope of the lower leg support and by asumming different hip flexion… read more here.
Keywords: hip; variations nordic; nordic hamstring; nhe ... See more keywords