Active vegetarians show better lower limb strength and power than active omnivores.
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DOI: 10.1055/a-1753-1322
Abstract: Vegetarian diets have become popular among athletes and active individuals and can have advantages for physical performance, but the results are still conflicting regarding muscle strength and power. The aim of this study was to… read more here.
Keywords: strength; strength power; relative strength; vegetarians show ... See more keywords