The role of trataka in ameliorating visual strain and promoting psychological well-being during prolonged use of digital displays: A randomized controlled trial.
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DOI: 10.3233/wor-210834
Abstract: BACKGROUND The prolonged usage of digital displays leads to visual strain and, in turn, impairs psychological well-being. The practice of Yoga is said to enhance psychological functions and reduce visual strain. OBJECTIVE The present study… read more here.
Keywords: practice; trataka; strain; digital displays ... See more keywords