Effectiveness of sleeper’s stretch on proprioception and range of motion in volleyball and basketball athletes with glenohumeral internal rotation deficit
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DOI: 10.3920/cep220053
Abstract: Glenohumeral internal rotation deficit (GIRD) is a common impairment of neuromuscular origin that affects overhead athletes. The purpose of this study was to investigate the effect of 4-week sleeper stretch program on proprioception and range… read more here.
Keywords: basketball; internal rotation; volleyball; basketball athletes ... See more keywords