German volume training for health promotion: Acute vasopressor, pulmonary and metabolic responses
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DOI: 10.3389/fphys.2022.1025017
Abstract: Resistance training (RT) is increasingly recommended for incorporation into comprehensive fitness or “exercise as medicine” programs. However, the acute effects of RT, and especially its different sub-types, and how they impact health outcomes are not… read more here.
Keywords: health; health promotion; german volume; gvt ... See more keywords
Effect of High-Volume Training on Psychological State and Performance in Competitive Swimmers
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DOI: 10.3390/ijerph19137619
Abstract: This study aimed to examine the effect of four weeks of aquatic high-volume training (HVT) on the psychological state (somatic, cognitive anxiety, and self-confidence) and sprint swimming performance (50 m front crawl) compared to the… read more here.
Keywords: state; competitive swimmers; volume training; psychological state ... See more keywords