Maintaining Physical Activity Level Through Team-Based Walking With a Mobile Health Intervention: Cross-Sectional Observational Study
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DOI: 10.2196/16159
Abstract: Background The health conditions of Japanese salespersons may be adversely affected by their lifestyle. Face-to-face or on-site health interventions are not convenient for salespersons because of their tendency for out-of-office sales. Previous studies showed that… read more here.
Keywords: team; week; walking steps; average walking ... See more keywords
Effect of Walking Steps Measured by a Wearable Activity Tracker on Improving Components of Metabolic Syndrome: A Prospective Study
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DOI: 10.3390/ijerph19095433
Abstract: We compared the improvement in components of metabolic syndrome (MS) before and after lifestyle modification, as determined by daily step counts (on a wrist-worn Fitbit®) in participants with and without MS recruited from volunteers attending… read more here.
Keywords: metabolic syndrome; effect walking; components metabolic; participants without ... See more keywords