Effect of static and dynamic muscle stretching as part of warm up procedures on knee joint proprioception and strength.
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DOI: 10.1016/j.humov.2017.08.014
Abstract: BACKGROUND The importance of warm up procedures prior to athletic performance is well established. A common component of such procedures is muscle stretching. There is conflicting evidence regarding the effect of static stretching (SS) as… read more here.
Keywords: strength; warm procedures; part warm; effect ... See more keywords