Effects of two warm-up protocols on isokinetic knee strength, jumping ability and sprint swimming performance in competitive swimmers
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DOI: 10.1038/s41598-024-79984-x
Abstract: The purpose of this study was to examine the effects of different dryland warm-up protocols on knee isokinetic strength, vertical jumping, and sprint performance in competitive swimmers. Twenty-four male swimmers were randomly assigned to the… read more here.
Keywords: warm protocols; group; hcon; performance ... See more keywords
Acute effects of different warm-up protocols on highly skilled golfers’ drive performance
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Sports Sciences"
DOI: 10.1080/02640414.2018.1522699
Abstract: ABSTRACT Previous research has highlighted the positive effect that different warm-up protocols have on golf performance (e.g. Sorbie et al., 2016; Tilley & Macfarlane, 2012) with the design of warm-ups and programmes targeting and improving… read more here.
Keywords: golf; warm protocols; acute effects; drive performance ... See more keywords
Comparison between Warm-Up Protocols in Post-Activation Potentiation Enhancement (PAPE) of Sprint and Vertical Jump Performance in a Female Futsal Team
Sign Up to like & getrecommendations! Published in 2024 at "Research Quarterly for Exercise and Sport"
DOI: 10.1080/02701367.2024.2434142
Abstract: ABSTRACT The aim of this study was to examine the influence of three warm-up protocols, with and without post-activation performance enhancement (PAPE), on sprint and vertical jump performance in female athletes. Twenty-five university futsal athletes… read more here.
Keywords: warm protocols; sprint; performance; vertical jump ... See more keywords
Acute Effects of Different Warm-up Protocols on Sports Performance in Elite Male Collegiate Handball Players
Sign Up to like & getrecommendations! Published in 2020 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000003547
Abstract: Chen, CH,Chang, CK, Tseng,WC,Chiu, CH,Dai, X, and Ye, X. Acute effects of different warm-up protocols on sports performance in elite male collegiate handball players. J Strength Cond Res XX(X): 000–000, 2020—This study aimed to examine… read more here.
Keywords: medicine; handball players; performance; handball ... See more keywords
Effects of Several Warm-Up Protocols (Static, Dynamic, No Stretching, Greek Traditional Dance) on Motor Skill Performance in Primary School Students
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DOI: 10.26822/iejee.2020562138
Abstract: The aim of this study was to compare the effects of four warm-up protocols on agility, strength, as well as static and dynamic flexibility in primary school students. The participants were forty-four students of a… read more here.
Keywords: warm protocols; dynamic stretching; flexibility; primary school ... See more keywords
Acute Effects of Different Warm-Up Protocols on Jump Performance in Elite Male Italian Handball Players
Sign Up to like & getrecommendations! Published in 2024 at "Applied Sciences"
DOI: 10.3390/app142311000
Abstract: The aim of the present study was to evaluate the acute effects of three different warm-up protocols on jump performance in elite male handball players. Warming up with a traditional (TR) set of exercise was… read more here.
Keywords: elite male; handball players; warm protocols; protocols jump ... See more keywords