Exercising as “weekend warrior” still yields mortality benefit, study finds
Sign Up to like & getrecommendations! Published in 2017 at "British Medical Journal"
DOI: 10.1136/bmj.j126
Abstract: Compressing the recommended amount of physical activity into a weekend rather than spreading it over the whole week may be sufficient to reduce all cause, cardiovascular, and cancer mortality, say researchers in JAMA Internal Medicine… read more here.
Keywords: weekend; week; warrior still; exercising weekend ... See more keywords