0524 Web-Delivered CBT for Insomnia Intervention Improves Sleep Among Adults with Insomnia and Depressive Symptoms
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DOI: 10.1093/sleep/zsaa056.521
Abstract: Cognitive behavioral therapy for insomnia (CBT-I) is the first line recommended treatment for adults with chronic insomnia. In a prior randomized controlled trial (RCT), data showed web-delivered CBT-I (SHUTi) reduced insomnia severity as well as… read more here.
Keywords: depressive symptoms; cbt; web cbt; adults insomnia ... See more keywords