Active duty firefighters can improve Functional Movement Screen (FMS) scores following an 8-week individualized client workout program.
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DOI: 10.3233/wor-172493
Abstract: BACKGROUND Firefighting is a dangerous occupation that requires adequate functional movement patterns to help reduce injury risk. Structured programs for improving movement quality have not been studied in firefighters. OBJECTIVE To examine the effects of… read more here.
Keywords: functional movement; corrective exercise; week; movement ... See more keywords