Quantifying Training Demands of a 2-Week In-Season Squash Microcycle.
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DOI: 10.1123/ijspp.2020-0306
Abstract: PURPOSE To quantify the demands of specific on- and off-court sessions, using internal and external training load metrics, in elite squash. METHODS A total of 15 professional squash players (11 males and 4 females) wore… read more here.
Keywords: court; matchplay; squash; group ... See more keywords