Effects of 8-Weeks Concurrent Strength and Aerobic Training on Body Composition, Physiological and Cognitive Performance in Older Adult Women
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DOI: 10.3390/su12051944
Abstract: (1) Background: Despite plenty of evidence supporting the advantages of regular physical exercise amongst older women, it is not clear what the best methodology is to improve these parameters. Considering the growth of older population… read more here.
Keywords: concurrent strength; weeks concurrent; strength aerobic; physiological cognitive ... See more keywords