Effect of 16 weeks of resistance exercise and detraining comparing two methods of blood flow restriction in muscle strength of healthy older women: A randomized controlled trial
Sign Up to like & getrecommendations! Published in 2018 at "Experimental Gerontology"
DOI: 10.1016/j.exger.2018.10.017
Abstract: Objective: The objective of this study was to compare the effect of 16 weeks of resistance training using different occlusion pressures, followed by 6 weeks of detraining on the muscular strength levels of older women.… read more here.
Keywords: blood flow; strength; weeks resistance; resistance ... See more keywords
Changes in muscle quality and biomarkers of neuromuscular junctions and muscle protein turnover following 12 weeks of resistance training in older men
Sign Up to like & getrecommendations! Published in 2024 at "Biology of Sport"
DOI: 10.5114/biolsport.2024.141064
Abstract: The present study aimed to investigate the effects of 12 weeks of resistance training (RT) on body composition [fat mass (FM), lean body mass (LBM)], muscle quality upper and lower (MQU, MQL), muscle size [cross… read more here.
Keywords: muscle; resistance training; muscle quality; weeks resistance ... See more keywords