Articles with "weeks resistance" as a keyword



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Effect of 16 weeks of resistance exercise and detraining comparing two methods of blood flow restriction in muscle strength of healthy older women: A randomized controlled trial

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Published in 2018 at "Experimental Gerontology"

DOI: 10.1016/j.exger.2018.10.017

Abstract: Objective: The objective of this study was to compare the effect of 16 weeks of resistance training using different occlusion pressures, followed by 6 weeks of detraining on the muscular strength levels of older women.… read more here.

Keywords: blood flow; strength; weeks resistance; resistance ... See more keywords