Order of same-day concurrent training influences some indices of power development, but not strength, lean mass, or aerobic fitness in healthy, moderately-active men after 9 weeks of training
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DOI: 10.1371/journal.pone.0233134
Abstract: Background The importance of concurrent exercise order for improving endurance and resistance adaptations remains unclear, particularly when sessions are performed a few hours apart. We investigated the effects of concurrent training (in alternate orders, separated… read more here.
Keywords: weeks training; order; mass; training ... See more keywords
Metabolic and Transcriptional Adaptations Improve Physical Performance of Zebrafish
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DOI: 10.3390/antiox10101581
Abstract: Obesity is a worldwide public health problem with increasing prevalence and affects 80% of diabetes mellitus type 2 cases. Zebrafish (Danio rerio) is an established model organism for studying obesity and diabetes including diabetic microvascular… read more here.
Keywords: adaptations improve; weeks training; physical performance; metabolic transcriptional ... See more keywords