Using Slow-Paced Breathing to Foster Endurance, Well-Being, and Sleep Quality in Athletes During the COVID-19 Pandemic
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DOI: 10.3389/fpsyg.2021.624655
Abstract: The coronavirus disease 2019 (COVID-19) has been causing major disruptions in the sporting world. Negative physiological and psychological effects on athletes have been reported, such as respiratory issues and increased stress. Therefore, it is timely… read more here.
Keywords: well sleep; sleep quality; endurance; slow paced ... See more keywords