A Randomized Controlled Trial Examining the Effects of Mindful Eating and Eating without Distractions on Food Intake over a Three-Day Period
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DOI: 10.3390/nu14051043
Abstract: This study compared the effects of mindful eating and eating without distractions on energy intake and diet over a 3-day period among healthy-weight females. Mindful eating was defined as attending to the sensory properties of… read more here.
Keywords: without distractions; food; effects mindful; day ... See more keywords