Pre-Exercise Strategies: Effect of Yoga Poses on Various Intensities of Eccentric Exercise-Induced Pain and Functional Limitations
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DOI: 10.32098/mltj.01.2021.11
Abstract: LEVEL OF EVIDENCE: 2B SUMMARY Background. Unaccustomed exercise can cause muscle damage, pain, and delayed onset of muscle soreness (DOMS) that may lead to temporary functional impairments. Performing yoga poses have many health benefits like… read more here.
Keywords: without yoga; pain; yoga poses; yoga ... See more keywords