Increasing Oxygen Uptake in Well-Trained Cross-Country Skiers During Work Intervals With a Fast Start.
Sign Up to like & getrecommendations! Published in 2019 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2018-0360
Abstract: PURPOSE Accumulated time at a high percentage of peak oxygen consumption (VO2peak) is important for improving performance in endurance athletes. The present study compared the acute effect of a roller-ski skating session containing work intervals… read more here.
Keywords: dec; fast start; speed; work intervals ... See more keywords
Adding Vibration During Varied-Intensity Work Intervals Increases Time Spent Near Maximal Oxygen Uptake in Well-Trained Cyclists.
Sign Up to like & getrecommendations! Published in 2022 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2021-0572
Abstract: PURPOSE Previous research suggests that the percentage of maximal oxygen uptake attained and the time it is sustained close to maximal oxygen uptake (eg, >90%) can serve as a good criterion to judge the effectiveness of… read more here.
Keywords: work intervals; oxygen; adding vibration; maximal oxygen ... See more keywords