Analyzing Activity and Injury: Lessons Learned from the Acute:Chronic Workload Ratio
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DOI: 10.1007/s40279-020-01280-1
Abstract: Injuries occur when an athlete performs a greater amount of activity than what their body can withstand. To maximize the positive effects of training while avoiding injuries, athletes and coaches need to determine safe activity… read more here.
Keywords: chronic workload; activity injury; injury; activity ... See more keywords
Acute:Chronic Workload Ratio: Conceptual Issues and Fundamental Pitfalls.
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DOI: 10.1123/ijspp.2019-0864
Abstract: The number of studies examining associations between training load and injury has increased exponentially. As a result, many new measures of exposure and training-load-based prognostic factors have been created. The acute:chronic workload ratio (ACWR) is… read more here.
Keywords: workload ratio; injury; chronic workload; acute chronic ... See more keywords