Effectiveness of Workplace Yoga Interventions to Reduce Perceived Stress in Employees: A Systematic Review and Meta-Analysis
Sign Up to like & getrecommendations! Published in 2020 at "Journal of Functional Morphology and Kinesiology"
DOI: 10.3390/jfmk5020033
Abstract: Work-related stress represents a relevant public health issue and solution strategies are mandatory. Yoga is a common approach to manage stress and its effectiveness has been extensively confirmed. Therefore, this study aims systematically to review… read more here.
Keywords: perceived stress; yoga interventions; analysis; workplace yoga ... See more keywords